Women Home Fitness Lite – Daily Bodyweight Workouts.
• 140 Effective Video Exercises
• 12 Full Workout Programs
• 9 Nutrition Tips From Certified Personal Trainers
• Only the best exercises to tone your body.
• With these exercises you can train your abs, butt and legs.
• It is ideal for women who want to be shape all year around.
• Our exercises are simple to use and your body stays in good health all the time.
• Exercises by Certified Personal Trainers.